Synopses & Reviews
Fasting is self-healing. You'll be surprised at how easy it is. Sections on fasting on raw fruit & vegetable juices, water, detoxification, weight loss techniques, fasting while working, juice recipes, exercises, and how to come off a fast safely.
Juice fasting can help to increase energy and improve mental alertness, lose weight, heal chronic ailments without drugs, and maintain stamina with no hunger. This book features quick and delicious juice recipes for fasting at home or work and is suitable for those with a busy lifestyle.