Synopses & Reviews
Synopsis
Low-carb, keto recipes that actually taste good, who knew ? With over 1,000,000 fans, FlavCity is known as the go-to spot for healthy meal prep and keto recipes to help you lose weight. Bobby has been featured on The Rachael Ray Show and the Food Network and is proud to call himself a home cook, just like you.
I think we can all agree that we're tired of eating bland, boring, healthy food. That's why Bobby and Dessi created their FlavCity YouTube channel, to show that eating healthy, low carb food can be tasty and easy. This cookbook is loaded with more than 125 keto recipes along with macros, that are exciting to make and will help you lose weight. There is not one recipe in this book that won't excite your taste buds and make your keto journey that much more enjoyable.
Bobby went to one of the most prestigious culinary schools around―his mom's kitchen. This is what makes him so relatable to the fans of his blog and social media. If Bobby can do it, then anyone can Bobby and Dessi have been making low carb keto recipes on their YouTube channel for over an year, and they are known for meal prep recipes that are creative, tasty, and make people excited to get in the kitchen. This book is a collection of some of the best keto recipes you will find anywhere and are fan approved with actual reviews all throughout the book.
Here's what you can find in this book:
- 50 keto meal prep recipes, each containing 2-3 components
- 25 individual keto approved recipes
- Featuring breakfast, lunch, dinner, snack, and desserts recipes
- Detailed macros and carb count for each recipe
- Allergen index for nuts, dairy, and eggs for each recipe, along with Paleo and Whole30 designation
- Most recipes have video tutorials that live on YouTube
- Tips for becoming a meal prep boss
Synopsis
A Week of Delicious Keto Meals in One Hour of Meal PrepLow-carb, keto recipes that actually taste good: With over 1,000,000 fans, FlavCity is known as the go-to spot for healthy meal prep and keto recipes to help you lose weight. Bobby Parrish has been featured on The Rachael Ray Show and the Food Network and is proud to call himself a home cook, just like you.
Tired of eating bland, boring, healthy food? Fans of FlavCity know that Bobby and Dessi Parrish know good food. On their hit YouTube channel, they've shown that you can lose weight on the keto diet without sacrificing the joy of delicious food. In Keto Meal Prep, the Parrish duo show you how to maximize your time and prepare seven days of healthy meals in one evening--and maintain your ketogenic diet. You'll spend less time cooking and more time enjoying.
Easy, creative, tasty meals: Keto Meal Prep includes more than 125 low carb recipes full of flavor. You'll meet your weight loss goals with dishes perfectly calibrated to the ketogenic diet. Each easy-to-follow recipe can be prepped in advance, so when you're tired and hungry, a healthy meal is just minutes away. Mix and match the base recipes and your meal combinations are endless.
This keto cookbook has you covered from morning to night with recipes for protein-filled breakfasts, exciting lunches, crave-worthy dinners, tasty snacks, and keto desserts. Here's what else you will find in Keto Meal Prep by FlavCity
- 50 keto meal prep recipes, each containing 2-3 components
- 25 individual keto-approved recipes
- Detailed macros and carb count for each recipe
- Allergen index for nuts, dairy, and eggs for each recipe, and with Paleo and Whole30 designation
- Video tutorials that are live on YouTube
- Tips for becoming a meal prep boss
- Actual fan reviews and more
If you liked the cookbooks Simply Keto, The Easy 5-Ingredient Ketogenic Diet Cookbook, The Complete Ketogenic Diet for Beginners, or Keto Made Easy, you'll love Keto Meal Prep.
Synopsis
#1 Best Seller in Heart Healthy and Health, Fitness, & Dieting -- A Week of Delicious Keto Meals in One Hour of Meal PrepLow-carb, keto recipes that actually taste good: With over 1,000,000 fans, FlavCity is known as the go-to spot for healthy meal prep and keto recipes to help you lose weight. Bobby Parrish has been featured on The Rachael Ray Show and the Food Network and is proud to call himself a home cook, just like you.
Tired of eating bland, boring, healthy food? Fans of FlavCity know that Bobby and Dessi Parrish know good food. On their hit YouTube channel, they've shown that you can lose weight on the keto diet without sacrificing the joy of delicious food. In Keto Meal Prep, the Parrish duo show you how to maximize your time and prepare seven days of healthy meals in one evening--and maintain your ketogenic diet. You'll spend less time cooking and more time enjoying.
Easy, creative, tasty meals: Keto Meal Prep includes more than 125 low carb recipes full of flavor. You'll meet your weight loss goals with dishes perfectly calibrated to the ketogenic diet. Each easy-to-follow recipe can be prepped in advance, so when you're tired and hungry, a healthy meal is just minutes away. Mix and match the base recipes and your meal combinations are endless.
This keto cookbook has you covered from morning to night with recipes for protein-filled breakfasts, exciting lunches, crave-worthy dinners, tasty snacks, and keto desserts. Here's what else you will find in Keto Meal Prep by FlavCity
- 50 keto meal prep recipes, each containing 2-3 components
- 25 individual keto-approved recipes
- Detailed macros and carb count for each recipe
- Allergen index for nuts, dairy, and eggs for each recipe, and with Paleo designation
- Video tutorials that are live on YouTube
- Tips for becoming a meal prep boss
- Actual fan reviews and more
If you liked the cookbooks Simply Keto, The Easy 5-Ingredient Ketogenic Diet Cookbook, The Complete Ketogenic Diet for Beginners, or Keto Made Easy, you'll love Keto Meal Prep.
Please note: recipes indicated as being "Whole30 diet compliant" have not been independently evaluated for compliance by Thirty & Co., LLC d/b/a Whole30(R)
Synopsis
A Week of Delicious Keto Meals in One Hour of Meal Prep#1 Best Seller in Heart Healthy; Health, Fitness, & Dieting; Macrobiotic Nutrition; and Food Allergies
Low-carb, keto recipes that actually taste good. With over 1,000,000 fans, FlavCity is known as the go-to spot for healthy meal prep and keto recipes to help you lose weight. Bobby Parrish has been featured on The Rachael Ray Show and the Food Network and is proud to call himself a home cook, just like you.
Tired of eating bland, boring, healthy food? Bobby and Dessi Parrish know good food. On their hit YouTube channel, they've shown that you can lose weight on the keto diet without sacrificing the joy of delicious food. In Keto Meal Prep, the Parrish duo show you how to maximize your time and prepare seven days of healthy meals in one evening―and maintain your ketogenic diet. You'll spend less time cooking and more time enjoying.
Easy, creative, tasty meals. Keto Meal Prep includes more than 125 low carb recipes full of flavor. Meet your weight loss goals with dishes perfectly calibrated to the ketogenic diet. Each easy-to-follow recipe can be prepped in advance, so when you're tired and hungry, a healthy meal is just minutes away. Mix and match the base recipes and your meal combinations are endless.
Enjoy recipes for protein-filled breakfasts, exciting lunches, crave-worthy dinners, tasty snacks, and keto desserts, and:
- 50 keto meal prep recipes, each containing 2-3 components
- 25 individual keto-approved recipes
- Detailed macros and carb count for each recipe
- Allergen index for nuts, dairy, and eggs for each recipe, and with Paleo designation
- Video tutorials that are live on YouTube
- Tips for becoming a meal prep boss
- Actual fan reviews and more
If you liked Simply Keto, The Easy 5-Ingredient Ketogenic Diet Cookbook, The Complete Ketogenic Diet for Beginners, or Keto Made Easy, you'll love Keto Meal Prep. Also try FlavCity's latest bestselling cookbook, 5 Ingredient Semi-Homemade Meals.
Please note: recipes indicated as being "Whole30 diet compliant" have not been independently evaluated for compliance by Thirty & Co., LLC d/b/a Whole30(R)
Synopsis
A Week of Delicious Keto Meals in One Hour of Meal Prep with This Flavcity Cookbook#1 Best Seller in Heart Healthy; Health, Fitness, & Dieting; Macrobiotic Nutrition; and Food Allergies
With over 1,000,000 fans, FlavCity is known as the go-to spot for low-carb, healthy meal prep, and keto recipes that help you lose weight and actually taste good. Bobby Parrish has been featured on The Rachael Ray Show and the Food Network and is proud to call himself a home cook, just like you.
Tired of eating bland, boring, healthy food? Bobby and Dessi Parrish know good food. On their hit YouTube channel, they've shown you can lose weight on the keto diet without sacrificing the joy of delicious food. In this Flavcity cookbook, the Parrish duo show you how to maximize your time and prepare seven days of healthy meals in one evening―and maintain your ketogenic diet. You'll spend less time cooking and more time enjoying.
Easy, creative, tasty meals. This Flavcity cookbook includes over 125 low carb recipes full of flavor. Meet your weight loss goals with dishes perfectly calibrated to the ketogenic diet. Each easy-to-follow recipe can be prepped in advance, so when you're tired and hungry, a healthy meal is just minutes away. Mix and match the base recipes and your meal combinations are endless.
Inside find:
- 50 keto meal prep recipes, 2-3 components each
- 25 keto-approved recipes
- Detailed macros and carb counts
- Allergen index for nuts, dairy, and eggs, with Paleo designation
- Video tutorials live on YouTube
- Tips for becoming a meal prep boss
- Actual fan reviews and more
If you liked Simply Keto, The Easy 5-Ingredient Ketogenic Diet Cookbook, The Complete Ketogenic Diet for Beginners, or Keto Made Easy, you'll love Keto Meal Prep. Also try the latest FlavCity cookbook, Flavcity's 5 Ingredient Meals.
Please note: recipes indicated as being "Whole30 diet compliant" have not been independently evaluated for compliance by Thirty & Co., LLC d/b/a Whole30(R)