Synopses & Reviews
Synopsis
Over the past twenty years, Liisa Kyle, Ph.D. has devised self-discovery questions and activities to help people understand themselves better. She's created this comprehensive workbook so you can: * examine your beliefs, personality, strengths, and challenges* understand how you operate* assess what is important, fulfilling, or meaningful to you* discover new insights about yourself* review your past to understand your present. When you understand yourself better, you can: * do more of what is truly meaningful, healthy, or fun for you - and less of what is not * make effective decisions* get things done* improve your relationships* handle challenges* experience real, personal change and growth* get more out of lifeThis book is designed for use by individuals, couples, and small groups
Synopsis
Over the past twenty years, life coach Liisa Kyle, Ph.D. has devised self-discovery questions and activities to help people understand themselves better. She's authored two dozen self-help books and has created this comprehensive workbook so you can:
- examine your beliefs, personality, strengths, and challenges
- understand how you operate
- assess what is important, fulfilling, or meaningful to you
- discover new insights about yourself
- review your past to understand your present.
When you understand yourself better, you can:
- do more of what is truly meaningful, healthy, or fun for you - and less of what is not
- make effective decisions
- get things done
- improve your relationships
- handle challenges
- experience real, personal change and growth
- get more out of life
This workbook is designed for use by individuals, couples, and small groups. A portion of the proceeds from this book will be donated to charity.
Tags -- change, change management, personal growth, personal development, self-improvement, self-discovery, self-knowledge, couples, self-management, journal, journalling