Synopses & Reviews
LEARN THE ULTIMATE DEFENSE SYSTEM FOR WOMEN
With its emphasis on instinctive movements and efficient counterattacks, Krav Maga is the ideal self-defense system for any woman regardless of strength, size or age. Targeting its easiest-to-learn and most effective moves, Krav Maga for Women presents techniques and tips that quickly give you the skills and mindset to defend yourself against an attacker.
As the official defensive tactics system of the Israeli Defense Forces, Krav Maga has been battle-tested on the front lines and backstreets. With Krav Maga for Women, you can gain the physical and tactical tools to protect yourself and loved ones. With more than 300 step-by-step photos, Krav Maga for Women makes it easy to learn the worldand#8217;s best self-defense system, including:
andbull; DISABLING STRIKES
andbull; EFFECTIVE ESCAPES
andbull; REAL-WORLD DEFENSES
America's Top Krav Maga Experts Offer a Street-Tested Program that Shows Women How to Protect Themselves from Attackers and Flat-out Kick Some Butt
Designed to turn an attacker's size and strength against him, Krav Maga is the ideal self-defense system for women of any age or size. Illustrated with over 300 step-by-step photos, this new book breaks down the vital elements and tactics of Krav Maga and enpowers women with the confidence to protect themselves in an increasingly dangerous world.
Teaching real-world self-defense in the shortest possible time, Krav Maga for Women describes and illustrates the strikes, kicks and throws that can prove life-saving. It offers a two-part program of fitness training and street fighting skills that gets the reader in shape and ready to confront an attacker. Originating in Israel where military service is required of all women as well as men, Krav Maga is the official system used to transform ordinary people into effective members of one of the world's most respected armies.
About the Author
Darren Levine, a 6th-degree black belt, is the U.S. chief instructor of Krav Maga and the owner and operator of Krav Maga Worldwide. Ryan Hoover and Kelly Campbell are professional Krav Maga instructors.