Synopses & Reviews
Bestselling author and nutritionist Debra Waterhouse, whose revolutionary Outsmarting the Female Fat Cell has helped millions lose weight permanently, now addresses the most profound psychological influences on a woman's eating patterns: their mothers. Here she gives solid advice on how to break these unhealthy patterns. BOMC Selection. Includes charts and graphs.
Description
Includes bibliographical references (p. 211-226) and index.
About the Author
Debra Waterhouse, M.P.H., R.D., is a nationally known and respected nutrition expert, a registered dietician, and a sought-after seminar speaker. She is the author of the bestselling books Outsmarting the Female Fat Cell; Outsmarting the Mother-Daughter Food Trap; Outsmarting Female Food Cravings; Outsmarting the Midlife Fat Cell; and Outsmarting Female Fatigue. She lives and works in the San Francisco Bay area.