Synopses & Reviews
A healthy lifestyle is as easy as 1-2-3 with this ultra-practical collection of lists from the editors of Americas premier health magazine
The beauty of a list is that it makes even daunting tasks seem downright doable. Every item checked
off is an accomplishment in itself, as well as another step closer to success. So what better format is there for delivering need-to-know information and advice to people who want to change their health for the better?
List Makers Get-Healthy Guide deftly distills the most relevant medical science and cogent expert opinion into a series of easy-to-understand, easy-to-use lists covering all kinds of health topics, including:
• the best (and worst) organic foods
• the germiest public places
• the most effective belly-flattening moves
• the must-haves for any medicine chest
Theres something for everyone in List Makers, no matter if their goal is to lose weight, get in shape, reduce stress, or otherwise create a healthier lifestyle. Theres even room for you to write and refine your own lists as you wish. And because its from Prevention, the brand synonymous with healthy living, List Makers is guaranteed to inform, entertain, and inspire.
About the Author
PREVENTION is the #1 healthy lifestyle brand and the largest health magazine in the United States, with a total readership of more than 11 million.