Synopses & Reviews
The ultimate workout to lose weight and feel great fast. In just 20 minutes a day, one can boost the metabolism, trim the waist, and sculpt and firm the entire body. Also, add any of the bonus workouts included in this DVD to diversify one's exercise routine. Included are Quick Calorie Blast, Quick Trim Torso and Full Body Slimdown, plus 15 minutes of bonus workouts.
Includes three twenty-minute workouts to burn calories and trim trouble spots.