Synopses & Reviews
After being safely guided into a very deep state of complete mental and physical relaxation, you will be given multiple suggestions to release any need or desire for sweet fattening food and feel good about eating smaller amounts of healthy food instead. This high quality CD recording utilizing skilled Hypnotherapy techniques also helps you break any past negative associations with eating and dieting. By taking full control of your eating habits you will begin to lose weight the best way possible - slowly and steadily. You will also feel motivated to take more exercise and to remain a healthy eater forever, even after you have reached your target weight. From the UK's best selling self help audio series, the cassette version was one of the top 30 best selling audio cassettes in 2001.
A hypnosis cassette combining hypnotherapy techniques with state of the art digital recording technology. After being guided into a deep state of mental and physical relaxation, it is intended that listeners are given multiple suggestions to release any need or desire for sweet fattening food.
This high-quality hypnosis CD utilizes skilled weight control hypnotherapy techniques to help listeners break any past negative associations with eating and dieting. By taking full control of eating habits, listeners can begin to lose weight the best way possible--slowly and steadily.