Synopses & Reviews
Over the last few years, low-carb dieting has become hugely popular and successful, with low-carb diet books perennially perched atop bestseller lists. But how do you cut out the flour and sugar and still satisfy your cravings for breads and desserts? Low-carb packaged foods are now proliferating on supermarket shelves. They may not include high-carb flour and sugar, but not many of the low-carb foods you can buy at the supermarket resemble the foods they are meant to replacea lot of them just dont taste satisfying. Now, this one-of-a-kind low-carb cookbook delivers the answers by showing you how to create low-carb breads and desserts as good as and often even better thanthe high-carb ones. So enjoy!
Do you dream of the warm, satisfying taste of hearty brown bread or the flaky goodness of hot buttermilk biscuits? Do you long for fresh-baked muffins, the sweet chilled delights of peach ice cream, or the yumminess of blueberry pie? Now, thanks to extraordinary chef Ursula Solom, you can once again experience all the full, rich flavor and satisfaction of these and all your favorite high-carb treats without compromising on your commitment to low-carb eating.
With Drs. Mary Dan and Michael Eades of Protein Power fame, Ursula Solom cowrote the hugely successful Low-Carb Comfort Food Cookbook. Now, in The Low-Carb Baking and Dessert Cookbook, she presents more than 200 all-new recipes for great-tasting low-carb baked goods and dessertsraised breads, gluten-free quick breads, muffins, cookies, bars, cakes, pies, puddings, soufflés, custards, crepes, mousses, ice creams, candies, and more. From Sourdough Bread, Banana Coconut Muffins, and Vanilla Cookies to Boston Cream Pie, Devils Food Cake, and Strawberry Sherbet, The Low-Carb Baking and Dessert Cookbook is packed with tasty treats and decadent sweets that will satisfy your cravings while helping you realize all the benefits of low-carb livingincluding keeping the pounds off. How about Cheese Bread Sticks, Glazed Scones, Coconut Coffeecake, Chiffon Cake, Amaretto Cheesecake, Butterscotch Cream Pie, Peanut Butter Swirl Ice Cream, or White Walnut Fudge? Youll find recipes for them all in this amazing book. Each recipe features complete step-by-step instructions, including recommendations on where to buy your ingredients and all the nutrition information required to make your cooking and eating decisions, including protein and carbohydrate grams. Your whole family will love these recipes!
Let The Low-Carb Baking and Dessert Cookbook help you rediscover the joys of eating all the delicious baked goods, desserts, and confections you thought you had to sacrifice for a healthy low-carb lifestyle.
Synopsis
Scrumptious, easy-to-make breads, pastries, and confections from a chef who is revolutionizing carb-smart cooking and eating
"Ursula has worked tirelessly to develop scores of recipes for breads, biscuits, pastries, cookies, pies, cakes, candy, and confections that are not merely low-carb, they're delicious to boot! Her culinary alchemy gives us all a leg up on the learning curve to make luscious . . . treats that, if we use them wisely, will make it that much easier to stick to the . . . plan for life."
From the Foreword by Dr. Mary Dan Eades, M.D. coauthor of The Low-Carb CookwoRx Cookbook and Staying Power
Do you dream of the warm, satisfying taste of hearty brown bread or the flaky goodness of hot buttermilk biscuits? Do you long for fresh-baked muffins, the sweet chilled delights of peach ice cream, or the yumminess of blueberry pie? Now, thanks to extraordinary chef Ursula Solom, you can once again experience the full, rich flavor and satisfaction of these and all your favorite high-carb treats without compromising on your commitment to carb-conscious eating.
From Sourdough Bread, Cheese Bread Sticks, Banana Coconut Muffins, and Vanilla Cookies to Devil's Food Cake, Butterscotch Cream Pie, Peanut Butter Swirl Ice Cream, and White Walnut Fudge, The Low-Carb Baking and Dessert Cookbook is filled with more than 200 all-new, easy-to-prepare recipes for savory treats and scrumptious sweets that will satisfy your cravings while helping you slim down, shape up, and realize all the benefits of carb-controlled livingincluding keeping the pounds off. Each recipe features step-by-step instructions and complete nutrition information. Your whole family will love these recipesand you'll enjoy eating all the delicious baked goods, desserts, and confections you thought you had to sacrifice for a healthy lifestyle.
About the Author
URSULA SOLOM, coauthor of the bestselling The Low-Carb Comfort Food Cookbook, is a chef who lost weight and regained her health by following the plan devised by Drs. Mary Dan and Michael Eades. Her ingenious methods for cooking previously forbidden foods in a carb-smart way are revolutionizing the healthy cooking world.
Table of Contents
Foreword By Mary Dan Eades, M.D.
Acknowledgments.
Introduction.
1. The Low-Carb Kitchen Manual.
2. Minutes to Raised Breads.
3. Quick Breads, Muffins, cones, and Coffee Cakes.
4. Cookies and Bars.
5. Cakes and Pies.
6. Puddings, Custar5ds, Ice Creams, Jams , and Sauces.
7. Chocolates and Candies.
Sources.
Index.