Synopses & Reviews
Dazzle your dinner table with homecooked meals every night of the week!
Serve your family the best, most nutritious food AND save time and money with this mega-delicious guide to preparing meals you can fix-and-freeze now and enjoy any night of your crazy-busy week!
Unlike the sodium-laced, preservative-filled meals you might find in your grocer’s freezer aisle, Make-Ahead Meals Made Healthy features all-natural recipes full of flavors that come to life the instant you reheat them—so your meals don’t just taste as good as the day you stored them away, but even better. In addition, you’ll find great tips and advice on how to best prep, store, and reheat every single recipe, making mealtime prep a cinch for any member of your household.
From comforting casserole and lasagna recipes made new again with fresh veggies and whole grains, to hearty and wholesome breakfast baked goods and sweet treats, you’ll discover so many healthy “must-make” recipes inside that you may need to get a larger freezer! Such show-stopping recipes include:
—Baked Whole Wheat Pasta with Turkey Sausage, Pesto, and Fontina
—Saucy Succulent Saffron Chicken
—Rave-Worthy Apricot Pistachio Rice Pilaf
—Tantalizing Teriyaki Vegetarian Stir-Fry
—Fast and Easy Fresh Herb Focaccia
—Baked Gingerbread Cake Doughnuts with Mmmmm Maple Glaze
—Blackberry Buttermilk Cake
With Make-Ahead Meals Made Healthy, serving your family a hot, home-cooked meal every night of the week has never been simpler—or more delicious.
Synopsis
Cook the best, most nutritious food for your family and save time and money with this mega-delicious guide to preparing meals you can fix-and-freeze now and enjoy any night of your crazy-busy week!
Unlike the sodium-laced, preservative-filled meals you might find in your grocer’s freezer aisle, the recipes in this book feature wholesome ingredients full of flavors that harmoniously come to life the instant you reheat them—so your meals don’t just taste as good as the day you stored them away, but better!
From comforting casserole and lasagna recipes made new again with fresh veggies and whole grains, to show-stopping breakfast baked goods and sweet treats, you’ll discover so many “must-make” recipes inside that you may need to consider a larger freezer!
Synopsis
Cook the best, most nutritious food for your family and save time and money with this mega-delicious guide to preparing meals you can fix-and-freeze now and enjoy any night of your crazy-busy week!
Unlike the sodium-laced, preservative-filled meals you might find in your grocer's freezer aisle, the recipes in this book feature wholesome ingredients full of flavors that harmoniously come to life the instant you reheat them--so your meals don't just taste as good as the day you stored them away, but better!
From comforting casserole and lasagna recipes made new again with fresh veggies and whole grains, to show-stopping breakfast baked goods and sweet treats, you'll discover so many "must-make" recipes inside that you may need to consider a larger freezer!
Synopsis
Cook the best, most nutritious food for your family and save time and money with this mega-delicious guide to preparing meals you can fix-and-freeze now and enjoy any night of your crazy-busy week!
About the Author
Michele Borboa, M.S., is a health and wellness expert, personal chef, and freelance writer specializing in food, fitness and balanced living. She is a food columnist at ww.ChefMom.com, channel editor at www.SheKnows.com, and the author of the cookbook The Fitness Kitchen. Michele holds a master's degree in exercise science and health promotion and has been a personal chef for more than five years, specializing in healthy, practical meals. She lives with her family in Bozeman, Montana.
Table of Contents
Chapter One: Getting Started
Chapter Two: Casseroles
Chapter Three: Meats
Chapter Four: Poultry and Seafood
Chapter Five: Soups, Stews, and Chilis
Chapter Six: Side Dishes and Vegetarian Options
Chapter Seven: Breads, Rolls, Pizzas, and More
Chapter Eight: Appetizers
Chapter Nine: Sauces, Condiments, and Other Staples
Chapter Ten: Breakfasts
Chapter Eleven: Desserts
Acknowlegements
About the Author
Index