Synopses & Reviews
andlt;Bandgt;One of the worldand#8217;s most innovative and respected cognitive neuroscientists combines cutting-edge research with unique exercises to help you improve the most powerful, most staggeringly complex machine ever created: your brain.andlt;/Bandgt;andlt;BRandgt;andlt;BRandgt;Your brain is dynamic. Adaptable. Flexible. Trainable. And just as weand#8217;ve come to realize that we can better our bodies through diet and exercise, so, too, can we improve our own brainand#8217;s performance. Recently, neuroscientists have made groundbreaking discoveries, including the ability to train our brains to perform better than ever before, proving that you are never too young or too old to strengthen, improve, and maximize your brainpower.andlt;BRandgt; andlt;BRandgt;In andlt;Iandgt;Make Your Brain Smarter, andlt;/Iandgt;renowned cognitive neuroscientist Dr. Sandra Bond Chapman utilizes the latest scientific findings to address some common misunderstandings about the brain, like why memory is not the most important measure of brain function and why IQ is an outdated, misleading index of brain potential. She shows you how to tailor a program to fit your own needs and take charge of your frontal lobe command center in order to become a higher brain performer. andlt;BRandgt; andlt;BRandgt;andlt;Iandgt;Make Your Brain Smarterandlt;/Iandgt; is the ultimate guide for keeping your brain fit at every age. Says Donovan Campbell, andlt;Iandgt;New York Timesandlt;/Iandgt; bestselling author of andlt;Iandgt;Joker Oneandlt;/Iandgt;, and#8220;These strategies revolutionized my life and could change the lives of millions.and#8221; Now is the time to put your brain at the center of your health habits.
In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman introduces you to the very latest research in brain science and shows you how to tailor a program to strengthen your brains capacity to think smarter. In this all-inclusive book, Dr. Chapman delivers a comprehensive “fitness” plan that you can use to “exercise” your way to a healthier brain. You will find strategies to reduce stress and anxiety, increase productivity, enhance decision-making, and strengthen how your brain works at every age. You will discover why memory is not the most important measure of brain capacity, why IQ is a misleading index of brain potential, and why innovative thinking energizes your brain. Make Your Brain Smarter is the ultimate guide for keeping your brain fit during each decade of your life.
About the Author
Sandra Bond Chapman, Ph.D., founder and chief director of the Center for BrainHealth, is a Distinguished University Professor at The University of Texas at Dallas. With more than thirty years of innovative discovery, she is recognized as a leading thinker in transforming how people, young and old, can build a smarter brain.Shelly Kirkland, public relations director at the Center for BrainHealth at The University of Texas at Dallas, brings national attention to the cutting-edge research facility dedicated to understanding, protecting, and healing the brain.