Synopses & Reviews
This ground-breaking work by one of the country's foremost meditation teachers is as wholistic an approach to a healthy psyche as Andrew Weil's guide is to physical health. It weaves together three consciousness disciplines and includes 160 meditations on virtually every issue people face in contemporary life; plus dozens designed for enhancing collaboration in groups. Designed for both professionals and general readers, using this book enables everyone to put their best foot forward.
Margo Adair'sprevious bookWorking Inside Out(Wingbow Press, 1985) sold over 40,000 copies, remaining on BookPeople's top 10 bestseller list for years. Adair is interviewed on public radio programs regularly and travels extensively conducting workshops. She lives in both Seattle and San Francisco.