Synopses & Reviews
Lemons have been hailed as a super-food, a natural remedy, and an invaluable multi-purpose household cleanser. True
or not? Dr Penny Stanway debunks the myths and reveals which health claims are backed by evidence-based research; whether lemons deserve their cult status as a panacea; and just how much they can improve your diet and well-being. In addition, Stanway provides an A-Z section of ailments eased by lemons and how to grow and cultivate the fruit.
Synopsis
Dr Penny Stanway practised for several years as a GP and as a child-health doctor before becoming increasingly interested in the benefits of a healthy diet and other natural approaches to health and well-being. She has written over 20 books on health, food, and the connections between the two, including The Miracle of Cider Vinegar.
About the Author
Dr. Penny Stanway has written over 20 books on health, food, and the connections between the two, including The Miracle of Apple Cider Vinegar.