Synopses & Reviews
Are you a part of the bad mood epidemic? Here are the answers you've been looking for!
Julia Rosss plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help
you get started today and feel better tomorrow.
“Julia Ross’s work on mood is right on target. The Mood Cure
is a remarkably comprehensive guide to improving and maintaining a more positive and joyous frame of mind.” —Christiane Northrup, M.D
., author of Women’s Bodies, Women’s Wisdom
and The Wisdom of Menopause
Drawing on 30 years of experience, the author of "The Diet Cure" presents a natural approach to emotional well-being that starts within 24 hours.
About the Author
Julia Ross, M.A., is executive director of Recovery Systems, a clinic that treats mood, eating, and addiction problems with counseling, nutrient therapy, and biochemical rebalancing.