Excerpt
THE MS RECOVERY DIET Enjoy the following recipe toward recovery -
Emilia’s Greens with Dried Cranberries - Serves 4
Ingredients:
1 bunch Swiss chard of lacinata kale, or 2 bunches of well-washed spinach, washed and sliced
2 tablespoons oil
2 tablespoons balsamic vinegar or cooking sherry
2 tablespoons dried cranberries
¼ cup pine nuts (optional)
Salt, to taste
Do not drain the washed greens. Put the oil into a large pot over medium-high heat and stir in wet greens (greens start out big then cook down as they wilt). Salt to taste and add vinegar and cranberries. Stir frequently. Add pine nuts, if you wish.