Synopses & Reviews
Through activities and case studies, Peurifoy shows sufferers how to shift their focus from the symptoms of anxiety (pounding heart, feeling of choking, dizziness, fear) to the core problems behind the anxiety (childhood trauma, stress from work, etc.) in order to create longtime freedom from anxiety.
About the Author
Reneau Peurifoy is also the author of Anxiety, Phobias and Panic and has lectured at Anxiety Disorders Association of America's conferences.