Synopses & Reviews
A beginner's guide to eating paleo meals Paleo provides a clear and impactful introduction to the Paleo diet and aims to educate and inspire readers to clean out their cupboards and reset their lives with nourishing, healthful and whole foods based on those consumed prior to the industrial revolution. The 55 beautifully photographed recipes included will provide practical advice and encouragement to keep readers on track and informed.
About the Author
Elizabeth Marsh is a qualified sports scientist and personal trainer who has worked in the fitness industry for the past 7 years with both recreational and elite level athletes.