Synopses & Reviews
Indulgent frozen treats that strictly follow the paleo diet and taste deliciousThe popular Paleolithic, or paleo,” diet has helped millions of people lose weight and improve their health. But its hard to satisfy a sweet tooth when dairy and most sugars are off the table. Thankfully, the creative recipes in Paleo Ice Cream make it possible to indulge in dreamy, refreshing ice cream while living paleo. These easy-to-follow recipes include palate-pleasing classics like Chocolate, Vanilla, Strawberry, Orange Sherbet, Coffee, and Butter Pecan, as well as more adventurous flavors like Goat Cheese, Olive Oil, and Cayenne Chocolate. Rooted in the idea that humans are healthiest eating a pre-agricultural diet, the paleo lifestyle excludes the dairy products, refined sugars, and chemical additives found in store-bought ice cream. With Paleo Ice Cream, you can enjoy a sweet treat made with nutrient-dense whole foods while fulfilling the cravings that could otherwise lead to cheating, binge eating, or jumping ship altogether.
Synopsis
COLD SWEET CREAMY PALEO Indulge yourself without giving up that healthy paleo lifestyle. With the delicious, dairy-free ice cream recipes in this book, you can delve into all your favorite flavors. Recipes range from the classics to the more sophisticated palate-pleasers, including:
Chocolate
Mint Chip
Cookie Dough
Banana Walnut
Strawberry Cheesecake
Salted Caramel
Cherry Vanilla
Chai Tea
Coconut Chocolate
Kahlúa Almond Fudge
Mango Sorbet
Carrot Cake
About the Author
Ben Hirshberg loves to experiment in the kitchen and create recipes that are both tasty and healthy. When not making food he is reading, spending time outdoors, or socializing like a normal 21-year-old. He is a regular contributor for Paleo Magazine and also blogs about nutrition, healthy habits, and living the good life on his website, www.BenHirshberg.com.