Synopses & Reviews
The return of the true Paleo diet with 250 enticing recipes that prove following The Paleo Diet is as delicious, inventive, and inspiring as it is healthy
Itandrsquo;s officialandmdash;the real Paleo Diet is back. Loved for its simplicity, health benefits, and because it really works, the diet has been widely imitated since its release. Yet no one knows this plan better than Loren Cordain, its creator. As an expert in evolutionary medicine, Cordain realized we had moved away from the foods we were designed to eatandmdash;lean proteins, fruits, and vegetablesandmdash;while modern staples such as sugar, salt, and carbohydrates were creating a host of 21st-century health issues, including obesity and heart disease. By eating the right food, people are healthier. But can eating Paleo be tasty?
In this all-new cookbook with 250 recipes and 75 photos, Cordain makes eating Paleo a pleasure, not a burden. Ranging from Cucumber Aquaand#160;Fresca to Fruit-Stuffed Topand#160;Loin Roast with Brandy Sauce, the recipes satisfy even the most finicky. This is the book the Paleo community has been waiting forandmdash;scientific accuracy combined with great taste.
Brass Sun is a quest story with a twist: The world of the story is a giant orrery, a mechanical universe of metal planets rotating on long arms. The universe was created by a blind watchmaker and designed so that all the inhabitants of all the planets would have to work in harmony. To ensure that no one group would dominate, he gave the people of each planet a part of the key that operates the brass sun at the center of the universe. Human nature being what it is, however, some of the planets have taken the keys of others and are causing strife. At the same time, the brass sun at the center of the universe is winding down and the planets on the periphery are starting to freeze up. The hero of the story is Wren, a young girl who is sent off by her grandfather, as his final act, to retrieve the pieces of the key and hopefully save the universe. This comic originally ran in the British science fiction comic 2000 AD and is being reformatted and re-released for American readers. The first issue will be out at the end of May, and a collected edition is planned for December.
The Paleo Kitchen is energetic and full of tantalizing recipes. Juli and George bring the fun back into the kitchen and ensure you will enjoy the process just as much as consuming the meal! This book is packed with wonderful information for beginning a Paleo lifestyle arranged in an entertaining format, and every recipe seems to jump off the page with exciting flavors and colors.
The recipes that Juli and George have created in this book are stunningly inventive, combine bold flavors, and are just plain fun to eat. If taking great pleasure in your food is your goal, The Paleo Kitchen delivers!
The Paleo Kitchen is a duet for the ages. Juli Bauer and George Bryant have joined forces to craft a gorgeous new recipe book that’ll delight and inspire you to shop, cook, and eat smarter. With Juli’s signature wit, George’s fabulous photography, and the duo’s tried and true dishes, this cookbook will soon have you dancing in your own Paleo kitchen.
The dynamic duo of Juli Bauer and George Bryant have partnered to create The Paleo Kitchen, an amazing cookbook full of ingeniously healthy yet delicious recipes that will keep you entertained in the kitchen!
andquot;The Paleo Diet
helps you lose fat, improve your health, and feel great.andquot;and#160;--Robb Wolf, author of the bestselling Theand#160;Paleoand#160;Solution
and#160;andquot;In The Paleo Diet
and Theand#160;Paleo Diet Cookbook
, Dr. Cordain shows how diets high in grains, dairy, vegetable oils, salt, and refined sugars are at odds with our genetic legacy and then shares his uncomplicated strategy for losing weight and getting healthy.andquot;and#160;--Arthur Deand#160;Vany, Ph.D., author of Theand#160;New Evolution Diet
andquot;Loren Cordain hits another home run with The Real Paleo Diet Cookbook! Cordain is one of the pioneers in Paleo Diet research, not a copycat author, and this book explains the basic tenets of the diet, while providing a rational approach for adopting it so readers donand#39;t feel like they have to don a loincloth. This book is beautifully illustrated, and the recipes are nothing short of delicious and fun to prepare. This is really the gourmet Paleo Diet.andquot;-- Jack Challem, author ofand#160;The Inflammation Syndromeand#160;andand#160;No More Fatigue.
andquot;There is no one more knowledgeable on the Paleo diet than Loren Cordain. And Iandrsquo;m just not saying that because heandrsquo;s a good friend and a co-author of our book, The Paleo Diet for Athletes. Iandrsquo;ve been following his dietary advice since 1994. It works!andquot;--Joe Friel, Coach and Author
andquot;The cookbook for the Paleo gourmet!and#160; These recipes are delicious, healthy, and visually stunning, with innovative flavor combinations and use of spices. More importantly, this book presents clearly and concisely which foods belong on the Paleo diet and which do not, along with why.and#160;and#160; Even experienced Paleo chefs will find that these recipes expand and enliven the Paleo palate.andrdquo;--Lynda Frassetto, MD
The two top Paleo bloggers have come together to write the ultimate Paleo cookbook with over 100 recipes
George Bryant and Juli Bauer, two of the most insightful and well-respected Paleo powerhouses, have united to bring a myriad of bold and delectable gluten- & grain-free Paleo recipes straight from their kitchens to yours in their new cookbook, The Paleo Kitchen. Together, George and Juli have masterfully created daring flavor combinations that will bring your Paleo experience to a whole new level. This beautiful cookbook offers full-color photos along with tips, tricks, and anecdotes straight from the clever minds of these culinary mavericks. The Paleo Kitchen boasts more than 100 recipes, from appetizers, entrees, and side dishes to decadent desserts, that are sure to invigorate and please the fearless caveman palate. Recipes include: Sage and Shallot Delicata Squash Soup Citrus Mint Sugar Salad Blackberry Lavender Muffins Banana Chip French Toast Four-Layer Bacon and Beef Casserole Creamy Seafood Risotto Asian Marinated Asparagus Spinach and Artichoke Stuffed Portabella Mushrooms Blueberry Cheesecake Lime Pound Cake with Coconut Lime Frosting. Experience the Paleo you never thought possible "
The two top Paleo bloggers have come together to write the ultimate Paleo cookbook with over 100 recipes!
An all-new, full-color cookbook from the originator of The Paleo Diet, Loren Cordain, Ph.D.,and#160;with 250 delicious must-have recipes and 75 color photos
About the Author
George Bryant is the creative genius behind the wildly popular Paleo food blog Civilized Caveman Cooking Creations. After spending the first 20-something years of his life in a constant battle with his weight, and then nearly losing both his legs while deployed as a U.S. Marine, George took matters into his own hands and began his Paleo journey. What started as a simple place to post recipes for friends has since become an award-winning food blog. After serving in the Marines for 12 years, George now enjoys working full-time creating delicious Paleo recipes, hoping to change many lives for the better by making simple and tasty real food dishes.
Juli Bauer is a self-described foodie who creates Paleo versions of grain-filled favorites on her extremely successful blog, PaleOMG. She started the blog to help friends make the transition to Paleo a little more easily, only to see it grow from a few readers to more than 100,000 and counting in just eight months. The popularity of PaleOMG can be attributed to Juli’s refreshing honesty about her own trials and tribulations and to her mouthwatering recipes -- and to her heartwarming personality. But what Juli loves most is having the opportunity to be a part of people’s lives through food. And Paleo food is what keeps us living longer and healthier, all together.