Synopses & Reviews
This cookbook with a difference explores the use of legumes such as lentils, chickpeas, beans, and peas in cuisines from around the world. Over 150 recipes have been illustrated with beautiful color photographs. Readers find out where various legumes come from, what shortcuts can decrease preparation time from hours to minutes, and how to eat healthier meals that are still delicious.
Synopsis
Nutritious pulses such as chickpeas, beans, peas and lentils are easy to prepare, versatile and economical. They are also a low-fat, high-fibre food listed in the eat more category of the Australian Nutrition Foundations healthy eating
Description
Includes bibliographical references (p. 123) and index.