Synopses & Reviews
Suffering from chronic illness and unable to get satisfactory results from doctors, husband and wife scientists Paul and Shou-Ching Jaminet took an intensely personal interest in health and nutrition. They embarked on five years of rigorous research. What they found changed their lives—and the lives of thousands of their readers.
In Perfect Health Diet, the Jaminets explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve.
Perfect Health Diet tells you exactly how to optimize health and make weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat—and feel—forever.
"I've read hundreds of books on nutrition and health in my life, and Perfect Health Diet is at the top of the list." ---Chris Kresser, M.S., Lac
Backed by five years of rigorous scientific research, Paul and Shou-Ching Jaminet's Perfect Health Diet explains simply and clearly how to optimize one's diet for a lifetime of great health.
About the Author
Paul Jaminet, Ph.D., is a former astrophysicist at the Harvard-Smithsonian Center for Astrophysics. He is now an economist and strategy consultant for a variety of companies in the software technology, finance, and new media industries. Shou-Ching Jaminet, Ph.D., is a molecular biologist and cancer researcher at Beth Israel Deaconess Medical Center and Harvard Medical School. She is also director of BIDMC's Multi-Gene Transcriptional Profiling Core. Shou-Ching is a graduate of National Taiwan University in Taipei and the University of Newcastle in Australia. Shou-Ching's research focuses on finding antiangiogenic therapies for cancer. John Pruden is a professional voice actor who records audiobooks, corporate and online training narrations, animation and video game characters, and radio and TV commercials. His exposure to many people, places, and experiences throughout his life-from his wide array of jobs early in life; to his Army service as a UH-60 Black Hawk assault helicopter pilot; to his travels through forty-four U.S. states, South America, Europe, and Asia; to his experience in professional improv and competitive singing-provides a solid creative foundation from which to draw for his intelligent audiobook narrations and gritty but sensitive vocal characterizations. His audiobooks include The Sisters Brothers by Patrick deWitt, which was chosen by the Washington Post as the best audiobook of 2011.