Synopses & Reviews
Packed with delicious, easy-to-follow recipes, this essential diet book could help fight breast or prostate cancer. Written by one of the UK's Leading female scientists, The Plant Programme has been created in response to popular demand from readers of Your Life in Your Hands. From essential kitchen equipment to weekly menu plans to food for the kids, The Plant Programme can be beneficial to everyone. Covering dining in, dining out and lifestyle aspects such as shopping, cleaning, gardening and grooming, the authors provide everything you need to know in a simple and easy-to-understand formula.
In this title the authors show how to make the necessary changes to implement the Plant Programme in your everyday life. Using a simple formula, the book aims to provide all the information you should need, from weekly menu plans to lifestyle aspects such as gardening and grooming.