Synopses & Reviews
The quintessential reference guide for optimum health with vitamins
Vitamins have typically been used to ward off common ailments such as colds and flu and boost the immune system. However, these minerals possess a whole slew of preventative and curative properties that will surprise you. The editors of Prevention Magazine Health Books interviewed hundreds of the nation's top physicians and researchers and uncovered the plethora of uses vitamins have. From eliminating age spots to ending migraines and slowing the effects of Multiple Sclerosis, vitamins are a powerful source of therapy.
Healing With Vitamins is an easy-to-use reference tool. Part One provides an overview of the different vitamins and minerals and their effects on the body. Part Two includes an alphabetized list of more that ninety conditions, ailments, and diseases, along with a complete vitamin therapy program, including daily values for each.
It also provides a list of foods that affect each condition as well as warnings about vitamin toxicity and interactions with other medications. It is extremely simple to reference either by condition or vitamin and receive a complete and authoritative profile of each.
Healing With Vitamins is the most comprehensive vitamin guide in the marketplace. It belongs in every household.
Examines the preventative and therapeutic powers of vitamins and minerals.
Prevention's Healing with Vitamins
The ultimate guide to using Nature's powerhouse nutrients for preventing and curing disease.
The 4 antioxidant nutrients that hold back the aging process (page 68).
The 9 key vitamins and minerals to take if you're overweight and trying to lose pounds (page 444).
The 4 main nutrients that combat fatigue (page 246).
Why you don't want to go on a low-salt diet if you have high blood pressure (page 298).
The vitamin that nuetralizes artery-clogging cholesterol (page 288).
The nutrients that chase allergies (page 80).
The 3 main vitamins and minerals that help prevent wrinkles (page 560).
The 8 key nutrients for boosting yoru immune system (page 326).
The vitamins and minerals you need if you're facing surgery (page 527).
The 5 nutrients that protect you from smog (page 512).
The 3 minerals and 2 vitamins that help banish PMS (page 462).
The B vitamin that every pregnant woman should take to prevent birth defects (page 116).