Synopses & Reviews
The Rainbow Juice Cleanse is a revolutionary program that employs the nutritious, healing properties of a rainbow of vegetables to kick start weight loss and improve health. In just seven days, readers will detoxify their bodies and lose up to seven pounds of fat! Each day of the program focuses on a different color of the rainbow, ensuring the best possible nutrition profile and guaranteeing positive results. The book includes 50 food and juice recipes and 20+ full-color photos.
Review
and#147;With so many of todayand#8217;s chronic diseases being caused by or exacerbated by sugar and most of todayand#8217;s juicing trends being centered around juicing fruit (sugar), Dr. Ginger makes an important leap in educating her readers about the importance of juicing nutritious vegetables and eating your fruit whole. A must-read for anyone interested in learning how to juice properly with healing, detoxing, and weight loss in mind.and#8221;
-Mark Hyman, M.D., bestselling author of The Blood Sugar Solution and The Blood Sugar Solution 10-Day Detox Diet
Synopsis
The Rainbow Juice Cleanse is a revolutionary program that employs the nutritious, healing properties of a rainbow of vegetables to kick start weight loss and improve overall health. While most juicing books include recipes for high-sugar fruits, Dr. Ginger explains that most fruits can actually ruin a detox for people looking to lose weight or for anyone who has diabetes or blood sugar issues. Instead, Dr. Ginger shows readers how to properly shop the rainbow of produce with a plan that entails consuming red, orange, yellow, green, blue, indigo, and violet fresh, raw, organic juices.
In just seven days, readers will detoxify their bodies and lose up to seven pounds of fat Each day of the program focuses on a different color of the rainbow, ensuring the best possible nutrition profile and guaranteeing positive results. By drinking the rainbow, readers will shed pounds and experience anti-aging, renewed energy, and a better balanced body. Also included are 50 food and juicing recipes and 20 full-color photos.
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About the Author
Dr. Ginger has a doctorate in chiropractic and is a wellness consultant and consumer health advocate who has brought her super-nutrition message to Fortune 500 companies. She has appeared as a TV medical correspondent, has taught at the Hippocrates Health Institute, and serves on the scientific advisory board for Ariix. She lives in Charlotte, North Carolina.