Synopses & Reviews
Savor a rich, raw true as it melts in your mouth and know youre doing your body a favor! This sequel to Raw Food
shows how you can eat sweets every day while providing your body with plenty of nutrition and vitality. Here youll find recipes for luscious desserts, cakes, pastries, ice cream, cakes, cookies, and smoothies and other beverages. Enjoy fruit, organic vanilla powder, cocoa, and other unique super-foods in their purest form. How wonderful to be able to share a treat with family and friends that is delicious, healthy, and even good for the environment!
All raw food goodies in this book are made with natural, authentic ingredients that are not heated over 42ºC (108ºF), and all the recipes are naturally free of white sugar, gluten, eggs, and lactose. Start your raw lifestyle with a dessert!
Decadent desserts that are as healthy as they are delicious!
About the Author
Erica Palmcrantz Aziz is a raw-food educator and has been a high-raw vegan for almost four years. She is the coauthor of Raw Food: A Complete Guide for Every Meal of the Day and Raw Desserts: Mouthwatering Recipes for Cookies, Cakes, Pastries, Pies, and More. She lives in Gothenburg, Sweden with her husband Sam Aziz and their daughter Saga.Irmela Lilja is a health and human resources journalist. She is a vegetarian whose diet includes a high percentage of raw foods. She is the coauthor of Raw Food: A Complete Guide for Every Meal of the Day and Raw Desserts: Mouthwatering Recipes for Cookies, Cakes, Pastries, Pies, and More, and lives in Stockholm with her daughter Ebele.