Synopses & Reviews
|The pressure points on your hands and feet reflect all the parts of your body, and the techniques of reflexology can help alleviate many common ailments from colds to headaches. This handy guide offers at-a-glance techniques, with step-by-step pictures|
In reflexology, you can use your fingers to apply pressure to certain points on the feet, or sometimes on the hands. The word 'reflex' means to reflect, and the pressure points on the hands and feet reflect all the parts of your body, both internal and external. This book explains how reflexology works, and includes step-by-step techniques.