Synopses & Reviews
Reflexology can re-balance, cleanse, and renew our internal energy system with profound effects. As you learn the step by step techniques, you will increase your knowledge of anatomy and physiology while developing accurate awareness of the foot reflexes and how to treat them. Within a week, you will be able to give your first full reflexology treatments.
By concentrating on the basics, this book allows anyone to practise and enjoy reflexology as quickly and easily as possible. The author's goal is, simply, to give the reader the power to effectively serve health needs through a well-respected complementary therapy.
Reflexology: A Health-Promoting Massage Therapy that Anyone can Practice
A good foot massage is one of life's most satisfying pleasures. With a little bit of knowledge, it can also be one of the easiest and least invasive methods for treating specific ailments and promoting overall wellness.
By concentrating on the basics, Reflexology for Beginners allows anyone to practice and enjoy reflexology as quickly and easily as possible. The author's goal is, simply, to give you the power to effectively serve the health needs of yourself and others through this well-respected complementary therapy. Included in these pages are:
-Over forty illustrations of techniques and pressure points
-Step-by-step instructions for beginning and full treatments
-The fascinating history of reflexology
-Mental, emotional, and spiritual aspects of healing
-Previously unpublished information
-Several illustrative case histories
You can treat specific ailments and promote overall wellness with reflexology. This natural, time-proven healing practice is as simple as gently massaging specific areas of the foot to balance, cleanse, and renew your energy. This friendly introductory guide includes practical advice, case histories, and illustrated, step-by-step instructions. Reflexology for Beginners makes it easy for anyone to immediately begin to enjoy the mental, emotional, and spiritual healing aspects of reflexology: --Increased energy and heightened awareness --A sense of inner peace --Deeper intuitive wisdom --Increased ability to deal positively with stressful situations --A general feeling of being more whole, healthy, and happy