Synopses & Reviews
Essential reading for all diabetes sufferers and those at risk, this guide explains how the disease is completely reversible through nutrition and supplements, even in the late stage Offering a complete action plan for sufferers of type 1 diabetes, type 2 diabetes, and the forerunner of type 2 diabetes, metabolic syndrome, this guide also provides motivating case histories and evidence of support by the latest scientific findings. Nutrition expert Patrick Holford discusses the causes of the current diabetes problem, explains the 10 secrets for preventing and reversing diabetes and metabolic syndrome, and provides an antidiabetes diet, a daily supplement program, and advice on how to undo the damage caused by the disease and diabetes drugs. This easy-to-follow program will help readers regulate out-of-control blood sugar levels safely and effectively, with no dangerous side effects.
"Say No to Diabetes offers a remarkable program that will change your health, your weight and essentially your life." —DietsInReview.com
About the Author
Patrick Holford is one of the world's leading authorities on nutrition and mental health. He has written 30 health books and is the founder of the Institute for Optimum Nutrition. His books include The Holford Low GL Diet, The New Optimum Nutrition Bible, and Optimum Nutrition for the Mind.