Synopses & Reviews
5-HTP: The new, natural way to enhance mental and physical health.
If you're picking up this book, you've probably tried prescription drugs, only to find that the expense, unpleasant side effects, and potential for dangerous reactions aren't worth it. You want a natural alternative to remedy your condition, but don't know what to choose. If you're looking to overcome any serotonin-related disorder, from depression to anxiety to weight loss, 5-HTP may be the answer. 5-HTP (5-hydroxytryptophan), a compound synthesized from the amino acid tryptophan, has been shown to increase serotonin levels as well as or better than prescription drugs such as Prozac. 5-HTP may also help fight eating disorders, migraines, Seasonal Affective Disorder, and Parkinson's disease. Read on to find out:
* If 5-HTP is right for you
* What dosages and regimens are recommended for treating your specific problem
* Possible interactions with other medications and supplements
* When to seek medical help for a problem
* And much, much more!
Description
Includes bibliographical references (p. [235]-247).
About the Author
Winifred Conkling is a freelance writer specializing in health and consumer topics. She is the author of more than ten books on natural medicine and health, including
Natural Healing for Children,
Natural Remedies for Arthritis, and
Stopping Time. Her work has been published in a number of national magazines, including
American Health,
Consumer Reports,
McCall's, and
Reader's Digest. She lives in northern Virginia with her husband and two children.