Synopses & Reviews
Validated and proven effective by a Harvard Medical School study and results from tens of thousands of people throughout the world for over a quarter of a century, The Sedona Method is a quick, easy, highly-effective, yet elegant way for you to protect and expand your sense of inner security and well-being-even in today's challenging and demanding environment.The Sedona Method will show you how to access your natural ability to let go of any unwanted thought or feeling on the spot-even when you are right in the middle of life's greatest challenges. This will free you to quickly and easily have all that you choose. In short, The Sedona Method will show you how to enjoy living a happier, more productive, more satisfying, more loving and joyous life. Because our world has changed so radically, letting go is a critical survival skill that we all need in order to maintain and expand upon the life that up until now we may have taken for granted. Tapping your natural ability to release will allow you to produce results far beyond what you could achieve with any other transformational tool available today. In fact, the results will often seem quite miraculous. We realize that these claims may sound extravagant; however, if you are open, you can attain an inner mastery and true happiness you never dreamed possible. This can all be yours, because The Sedona Method is not another "should" or external "fix." It is a powerful way for you to transform yourself from the inside out, easily and permanently."In The Sedona Method, Hale Dwoskin provides us with a practical, wise and proven formula for emotional and mental freedom to experience the joy and pleasure of simply being alive."-- John Gray,Ph.D., Author of Men Are from Mars, Women Are from Venus"The Sedona Method is a unique program for making positive changes in your life. As you learn this simple process of releasing the underlying emotions that rob you of abundance and joy, your fear and anxiety will gently slip away. If you allow yourself to do the exercises in this book, you'll be shocked by how quickly your life changes!" -- Cheryl Richardson, New York Times best-selling author of Stand Up for Your Life and Take Time for Your Life"There is no pilgrimage more important than the one we undertake to explore ourselves. The Sedona Method is a valuable tool to help make our journey of self-discovery one that leads to powerful personal breakthroughs and new beginnings. Designed with wisdom, simplicity and compassion, it will offer you ways to live the life you've always dreamed of." -- Barbara De Angelis, Author of Real Moments and What Women Want Men To Know"This is a powerful and profound way of achieving immediate and lasting improvements and breakthroughs in your personal and business life. Incredibly effective!"--Brian Tracy, Author of Deals!" The Sedona Method is an extremely powerful tool for emotional freedom and wellness. I highly recommend it!" -- Mark Victor Hansen, co-creator of the #1 New York Times best-selling series Chicken Soup for the Soul and co-author of The One-Minute Millionaire"The Sedona Method is an extremely powerful tool that will support you in finding inner balance and emotional freedom. The technique supports you in quickly shifting your state of consciousness from one of stress and resistance to one of relaxation and allowance. I highly recommend it." -- Debbie Ford, best-selling author ofThe Right Questions and The Secret of the Shadow"The Sedona Method is a wonderful contribution to the field of self-acceptance and transformation. This is like an accessible, western form of Buddhist teachings that can free our hearts and minds from our self-made limitations and the old stories we tell ourselves."--Lama Surya Das. author of Awakening The Buddha Within And Letting Go Of The Person You Used To Be"Brilliantly simple and simply brilliant! The Sedona Method is a great resource for coaches, therapists, healers, managers, and anyone who desires deep, gentle change at a rapid pace."-- Gay Hendricks, Ph.D., author of Conscious Loving and The Conscious Heart"The Sedona Method is an effective tool for getting rid of the 'victim' mentality. Instead of giving away our power to others, Hale Dwoskin encourages us to look inside and take control of our own experiences of life. That's powerful!"-- Susan Jeffers, Ph.D., author of Feel the Fear and Do It Anyway and Embracing Uncertainty"Hale Dwoskin has succeeded in presenting a masterful healing system with a treasure of practical examples for bringing it to life. The Sedona Method contains many jewels of illumination that can take your life to the next level. Practicing these principles can bring you home. Here is a rare and useful manual for awakening."-- Alan Cohen, author of A Deep Breath of Life"A breakthrough book in terms of realizing your goals and dreams and living a life that is richer, more meaningful and much more enjoyable. And all without having to work so damn hard at it!" -- Robert Kriegel, Ph.D., NY Times best-selling author of If it Ain't Broke--Break it! and How to Succeed in Business Without Having to Work so DamnHard."The Sedona Method is an easy-to-use, practical guide to releasing emotional tension, one of the key steps I recommend in my medical practice for achieving resilience, vitality, and long-term health. This book is a valuable adjunct to every healthcare program." -- Frank Lipman, M.D. and author of Total Renewal
Review
"This one stands head and shoulders above the rest for the ease of its use, its profound impact, and the speed with which it produces results.
a vastly accelerated way of letting go of feelings like anger, frustration, jealousy, anxiety, stress, and fear, as well as many other problems even physical pain with which almost everybody struggles at one time or another."
Jack Canfield, co-creator of the #1 New York Times best-selling series Chicken Soup for the Soul
Review
"The Sedona Method is a unique program for making positive changes in your life. As you learn this simple process of releasing the underlying emotions that rob you of abundance and joy, your fear and anxiety will gently slip away. If you allow yourself to do the exercises in these tapes, you'll be shocked by how quickly your life changes!" Cheryl Richardson, New York Times best-selling author of Stand Up for Your Life and Take Time for Your Life
Review
"The simple process of letting go has had a profound impact on my life....I've been brought up to believe that leaps in consciousness don't come easily. That the work is hard. That you have to fight for every step forward, and that you most often slip back three steps for every forward step gained. Not so with The Sedona Method." Michael Gerber, Author, The E-Myth
Review
"There is no pilgrimage more important than the one we undertake to explore ourselves. The Sedona Method is a valuable tool to help make our journey of self-discovery one that leads to powerful personal breakthroughs and new beginnings. Designed with wisdom, simplicity and compassion, it will offer you ways to live the life you've always dreamed of." Barbara De Angelis, Author of Real Moments and What Women Want Men To Know
Review
"The Sedona Method is an extremely powerful tool that will support you in finding inner balance and emotional freedom. The technique supports you in quickly shifting your state of consciousness from one of stress and resistance to one of relaxation and allowance. I highly recommend it."
Debbie Ford, best-selling author of The Right Questions and The Secret of the Shadow
Review
'Brilliantly simple and simply brilliant! The Sedona Method is a great resource for coaches, therapists, healers, managers, and anyone who desires deep, gentle change at a rapid pace."
Gay Hendricks, Ph.D., author of Conscious Loving and The Conscious Heart
Review
"Hale Dwoskin has succeeded in presenting a masterful healing system with a treasure of practical examples for bringing it to life. The Sedona Method contains many jewels of illumination that can take your life to the next level. Practicing these principles can bring you home. Here is a rare and useful manual for awakening."
Alan Cohen, author of A Deep Breath of Life
Review
"The Sedona Method is an extremely powerful tool for emotional freedom and wellness. I highly recommend it!"
Mark Victor Hansen, co-creator of the #1 New York Times best selling series, Chicken Soup for the Soul and co-author of The One-Minute
Millionaire
Harry Phillips, Producer, ABC News...
Review
"What I learned from Hale in just a few minutes will be invaluable for my possible upcoming war assignment. I wish I had known these techniques in some of the crazy situations I've been in, in the past!"
Harry Phillips, Producer, ABC News
Review
"I consider The Sedona Method to be the best contribution to preventive medicine that I have seen in my twenty-five years of interest in the field. I am amazed at the simplicity of the training and its effectiveness."John L. Kemeny, MD Columbia University Medical School
Review
"The Sedona Method is an easy-to-use, practical guide to releasing emotional tension, one of the key steps I recommend in my medical practice for achieving resilience, vitality, and long-term health. This book is a valuable adjunct to every healthcare program." Frank Lipman, M.D., author of Total Renewal
Synopsis
Make positive changes in your life with this simple process of releasing the underlying emotions that rob you of abundance and joy: your fear and anxiety will slip away. Do the exercises and, you'll be shocked by how quickly your life changes! The Sedona Method has been proven effective by tens of thousands of people from around the world for over a quarter of a century.
About the Author
Hale Dwoskin is the CEO of Sedona Training Associates, a company which he established in 1996. Sedona Training Associates has over 40 certified instructors around the world. Certified trainers who give seminars internationally are located throughout the United States, Australia, United Kingdom, Canada, Eastern and Western Europe and Japan.
Dwoskin is the developer of an audio tape series The Sedona Method® Course, which help individuals release unwanted or uncomfortable feelings on the spot. Over 30,000 people have been trained in the Sedona Method, including top executives from Exxon, AT&T, Merrill Lynch, TWA, JC Penny and more.
He has over 25 years experience training thousands of individuals and companies worldwide in the Sedona Method. Dwoskin is an accomplished public speaker who is in demand at major United States corporations and by Hollywood gliterati alike. His skillful leadership has helped make the Sedona Method popular with people in varied professions and educational levels who want to better their lives.
Sedona Training Associates is Dwoskin's third successful business venture. In his early twenties he founded an import export business that he worked at two days a week and made over $50,000 a year and then was a commercial real estate broker commanding a six-figure income in the extremely competitive marketplace of New York City. He has applied his business acumen to Sedona Training Associates.