Synopses & Reviews
Books about the mind/body connection have been in demand since Deepak Chopra first introduced Ayurvedic medicine to the public. Seven Secrets to Raising a Happy and Healthy Child offers the only practical guide to parenting the Ayurvedic way, from pre-birth to five years of age.
Among the seven secrets to guiding your baby on a path of harmony are:
- caring for the baby in the womb from the moment of conception
- learning to identify the baby's body type, or dosha
- daily massages to improve sleeping patterns and digestion
- using yoga and breathing techniques to balance the baby's bodily rhythms.
Employing the seven secrets is the first step toward achieving a balanced mind and body--and lifelong health and happiness--for your baby.