Synopses & Reviews
contains all the basics of healthy cooking--from how to stock your pantry and which kitchen tools you really need to how to choose, cook, and preserve the healthiest, freshest foods. Step-by-step techniques show you healthier ways to cook, including how to oven-fry favorite deep-fried foods like onion rings; how to make a lighter, healthier pie crust; make-at-home tacos, freezer pops, fat-free cookies; and many more. Recipes have notes and tips on how they were made healthier--for instance, when and how to substitute whole grain for white flour or how to use canola oil in place of butter. • Step-by-step technique guides with photos • More than 400 recipes, from soups and salads to main dishes and desserts • 200 full-color photos throughout • Quick-cooking guides for seasonal fruits and vegetables • Kitchen essentials: the best tools and gadgets for your healthy kitchen • Pantry list: what to stock for a healthy pantry is a Finalist for a 2011 James Beard Foundation Award in Healthy Focus.
Synopsis
At last—the comprehensive guide to cooking and eating healthier from that most trusted authority: EatingWell.
Synopsis
Finalist for a 2011 James Beard Foundation Award in Healthy Focus: At last--the comprehensive guide to cooking and eating healthier from that most trusted authority: .
About the Author
Jessie Pricegrew up in a family full of great cooks and food fanatics. After graduating from Williams College, she cooked in restaurants in California and Colorado, including the Relais and Chateaux Home Ranch near Steamboat Springs. She started out testing and developing recipes for EatingWelland joined the editorial team full-time in 2004 when she moved from San Francisco. Jessie directs the food content for EatingWell Magazineand has worked on several EatingWellbooks including EatingWell Comfort Foods Made Healthy, EatingWell Healthy in a Hurry, EatingWell Serves Two, EatingWell 500-Calorie Dinners, The EatingWell Diet, EatingWell for a Healthy Heart, EatingWell on a Budgetand The Simple Art of EatingWell. She lives in Charlotte, Vermont.EatingWellis the leading publisher of the award-winning magazine, whose tagline is “Where Good Taste Meets Good Health,” as well as a series of cookbooks through Countryman, and a vibrant website. EatingWell’s magazine and books have been recognized with numerous awards from the James Beard Foundation, the International Association of Culinary Professionals and Folio: Magazine. EatingWellis recognized by nutritionists, professional chefs and journalists alike as one of the most reliable sources of science-based nutrition information. The company’s headquarters and Test Kitchen are located in Charlotte, Vermont.