Synopses & Reviews
A real life approach to everyday eating. Over 200 recipes that are easily adapted to our busy lifestyles. Home cooking without the fuss--using only six ingredients or less in each recipe. Learn to count fat grams, eat in moderation and continue to enjoy the foods you love. Consistent with American Heart Association guidelines.
Great cooking your family will love, and they'll never know the recipes are good for them. Recipes include nutritional analysis fore calories, fat grams, cholesterol, sodium, etc.