Synopses & Reviews
Smoothies are not only delicious, convenient, and fun to drink,but theyre also a great way to get your daily requirements of fruits and vegetables. However, not all are created equal when it comes to healthsome smoothies from a popular chain weigh in at 500, 800, even 1,000 calories! Shell Harris and Elizabeth Johnson have tasted and tested hundreds. Skinny Smoothies
features 101 original recipes for lighter drinkslow in fat and calories and high in nutritional valueideal for anyone who wants to lose weight without feeling deprived. The book includes nutritional information and tips on foods and supplements to rid the body of harmful toxins. Try a Glowing Skin Smoothie or an Apricot Energy Punch, and get started on a delicious path to a healthier life.
“This is a book for people who simply love smoothies…They are tasty and easy to make, and the recipes in Skinny Smoothies
certainly offer smoothie lovers a wide variety of possibilities.”
Hudson Valley News“A book to add to your kitchen shelf of ‘foodie’ books…All you need is a blender and an appetite.”
Midwest Book Review, March 2013“This is for any who would use [smoothies] to improve health.”
Portland Book Review, 5/22/13
“Plenty of variety and easy-to-follow recipes.”
The creators of the #1 smoothie website help readers build a better beverage with these recipes for low-calorie, highnutrient smoothies
About the Author
and Elizabeth Downing Johnson
are smoothie fanatics and self-taught smoothie connoisseurs who have tested and tasted hundreds of smoothies. They run the #1 smoothie website, www.smoothieweb.com. Harris is the founder and CEO of Big Oak Studios, an internet marketing and search optimization company. Harris lives in Richmond, VA.