Synopses & Reviews
Move over, juicing and bone broth! Soup cleanses are taking over the spotlight. Unlike sugary smoothies and juices, soups heal digestive issues and provide necessary fiber. Journalist Elina Fuhrman turned to plant-based soups while fighting an aggressive breast cancer, originating the first "soup cleanse." Now, she shares the recipes for soups that provide extra energy, and nutrients, as well as help you increase mental acuity and reduce inflammation. With customizable three-and five-day cleanses, a one-day reset, 60 mouth-watering recipes, ingredient lists, strategies, gorgeous photographs- and expert advice from health and wellness professionals- Soupelina's Soup Cleanse shares everything you need for a healthy, healing detox. Whether you're looking to reclaim your health, get leaner, or just enjoy some delicious nourishing meals, Elina's healing soups will forever change the way you think about food.
At last, a cleanse that helps you heal and revitalize while eating well! The founder and innovative chef of Soupelina shares her customizable three- and five-day cleanses (with a one-day reset option as well) that will supercharge your health, help reduce inflammation, sharpen your mind, make your skin glow and help you lose a few pounds in the process. Don't want to cleanse but want to get more whole veggies into your day? These soups are easy, nourishing, and satisfying. Make a batch to sip on all week (or freeze for later)these soups are perfect for a healthy, filling dinner, lunch and even breakfast. A celebration of great-tasting plant-based soups, Soupelina's Soup Cleanse will change the way you think about healthy food.
A how-to and cookbook on souping, the newest trend in cleansing and health, from the founder of LA's Soupelina.
About the Author
is the founder, chef, and "soup guru" of Soupelina, a gluten-free vegan soup and soup cleanse company based in California. Prior to launching the company, she was an international war correspondent for CNN and travel journalist. She has written for the New York Times
, Atlanta Journal-Constitution
, Conde Nast Traveler
, Jezebel, Angeleno, and many other publications. Fuhrman lives in Southern California with her family.