Synopses & Reviews
Featuring easy training for tai chi lovers, this video guide includes history and ancient philosophy, the traditional eight stances, Chen-style linking form, chi exercise, posture, push hands, and authentic tai chi chuan usage.
About the Author
Adam Hsu spent 25 years in Taiwan studying with kung fu masters, including Grandmaster Liu Yun Chiao, and has taught traditional northern style kung fu in America since 1978. He is the former editor and publisher of Wu Tang Martial Arts Magazine; the founder of the Traditional Wushu Association, an international non-profit organization dedicated to the preservation, perfection, and promotion of traditional Chinese martial arts; and the author of numerous books, including Lone Sword Against the Cold Cold Sky.