Synopses & Reviews
Tea is a plant with many beneficial qualities for oneand#8217;s health and spirit. In fact, the long life span of people in China has been associated with the populationand#8217;s regular intake of green tea.
Healthier than coffee and with a positively stimulating or relaxing effectand#151;according to the length of boiling timeand#151;the vitamins and flavonoids in this infusion are not only healthy, but also help in fighting free radicals. Tea promotes creativity, harmony, and internal balance.
This heavily illustrated book is the most complete guide to this Oriental treasure, which millions of Westerners also enjoy. In addition to valuable advice about its preparation, the pages include:
and#149; The history of tea and its main varieties
and#149; A complete guide for tea gourmets
and#149; Its curative and rejuvenating properties
and#149; The Japanese tea ceremony, step by step
and#149; The tea oracle: how to read the leaves
and#149; Over 60 recipes, including sangria tea, fajitas with tofu macerated in green tea, and many more!
About the Author
has written more than fifteen lifestyle and nutrition books published in Spain.