Synopses & Reviews
Vegan 4-Ingredient Wonders will provide readers with plant-based recipes that are centered around their own unique sets of just four ingredients. These recipes are attractive in their visual simplicity, remarkable in flavor, and will also appeal to mainstream tastes. The focus is on combining simple ingredients that many people do not realize go well together. For example, Mediterranean Penne marries tahini, vegan mayonnaise, and capers. Each four-ingredient combination will deliver all the flavor required for a fabulous dish, with the occasional addition of optional salt and pepper. Easy instructions accompany every recipe, and explanations are included when ingredients require advance preparation or are not commercially available. Some recipes offer suggestions for optional additions just in case the reader wants to make a more elaborate dish.
These economical, ecological and healthful vegan recipes will appeal to anyone who wants to make nutritious food that's not complicated to prepare. Each recipe adheres to four main ingredients yet delivers delicious food that cover the whole gamut of main dishes, breakfast items, side dishes, salads, soups, dips, spreads, sauces, desserts, and drinks. Thai Vegetable Soup, White Bean Nacho Dip, Rosemary Sweet Potatoes, Stuffed Peppers and Aegean Pasta Salad are a few of the tasty meals that even novices will find easy to make.