Synopses & Reviews
Dedicated to healthy eating, the American Heart Association has always provided readers with delicious ways to reduce their sodium intake- without sacrificing taste. Now it offers a completely revised and updated edition of the must-have cookbook for anyone trying to decrease the salt in his or her diet. Encompassing everything from appetizers and soups to entrees and desserts, this is a wonderful collection of more two hundred may start with Hot and Smoky Chipolte-Garlic Dip, move on to Grilled Pork Medallions with Apple Cider Sauce or maybe the Cajun Snapper, and finish with a decadent-tasting Denver Chocolate Pudding Cake.
Each of the mouth-watering dishes, including fifty brand-new ones, includes a nutrient analysis. The book also provides the latest dietary information and tips on substituting ingredients, avoiding hidden sodium, and dining out while sticking to your low-sodium plan. It shows you how to accomplish your goals-and proves how stylish and flavorful eating heart-healthy can be!
Now in paperback from America's most trusted authority on heart-healthy eating--the classic low-salt cookbook, expanded with 50 brand-new recipes that fight high blood pressure.
About the Author
The American Heart Association is the nations premier authority on heart health and stroke, with a bestselling library of cookbooks and health guides. The Association is headquartered in Dallas, Texas, with affiliates that serve the entire United States. Visit the Web site at www.americanheart.org.