Synopses & Reviews
TESS MASTERS and her blended recipes have been featured in the Los Angeles Times, Glamour, Chow, Epicurious, and All Recipes, and Tess is a regular contributor to Vegetarian Times, Gorgeously Green, and more. She is the face of Vitamix's online technique and recipe videos, and has created recipes for such major health brands as Square One Organics, Sprout Living, the Thrive Alive Foundation, and Way Better Snacks. Australian by birth, Tess also enjoys a successful career in acting and voice-over work.
About the Author
The debut cookbook from the powerhouse blogger behind www.healthyblenderrecipes.com, featuring 100 gluten-free, raw, vegan recipes made quickly and easily in a blender.
On her wildly popular recipe blog, Tess Masters (aka, The Blender Girl), shares easy plant-based recipes anyone can whip up fast in a blender. In The Blender Girl, Tess offers healthy whole-food concoctions that rely on natural flavors and sweeteners; all are gluten-free and many are also dairy-, egg-, nut-, soy-, and corn-free. Recipes for drinks, smoothies, and soups are a given, but this surprisingly versatile collection also includes dishes with a blended component, including appetizers, snacks, salads, and desserts; staples like sauces, spreads, and condiments; plus details on sprouting, food combining, acid versus alkaline, live foods, and more. The "sneak your veggies in" tomato sauce turns pizza into a nutritious meal, and the sweet kale shake that tastes like pistachio ice cream makes green-o-phobes beg for more in this deliciously healthy and s'blended guide.
Table of Contents
Introduction: Birth of the Blender Girl
1. Love Your Blender
2. Healthy Ideas to Blend in
3. Smoothies & Shakes
4. Appetizers, Snacks, Dips & Spreads
7. The Main Event
9. Drinks, Juices & Tonics
10. Condiments, Sauces & Creams
Resources: Get Your Goods Here