Synopses & Reviews
With shiatsu (a Japanese word meaning "finger pressure") you can release and stimulate the energy flowing through your body -- using just your hands and fingers -- to awaken your body's natural healing modalities. andlt;Iandgt;The Book of Shiatsuandlt;/Iandgt; is the authoritative, step-by-step guide to this uniquely effective therapy. The techniques offered are simple and can be used to treat a variety of health problems, particularly: andlt;BRandgt; and#149; Arthritic conditionsandlt;BRandgt; and#149; Backachesandlt;BRandgt; and#149; Emotional stressandlt;BRandgt; and#149; Headaches and migrainesandlt;BRandgt; and#149; Intestinal disordersandlt;BRandgt; and#149; Menstrual and reproductive problemsandlt;BRandgt; and#149; Muscular pain and tension andlt;BRandgt; Here you'll find more than 240 color drawings and photographs in a brand-new, accessible format, demonstrating how to give both whole-body and specialized massages, diagnose specific conditions, and work with the body's energy meridians to promote sustained health and well-being.
About the Author
andlt;Bandgt;Paul Lundbergandlt;/Bandgt; has been teaching shiatsu for more than twenty-five years. He is a founder and director of the Shiatsu College in the United Kingdom and has a private practice in shiatsu and acupuncture in Sussex.