Synopses & Reviews
The author of the internationally bestselling Eat Right 4 Your Type
again breaks new ground with the first diet plan based on your unique genetic code.
With Eat Right 4 Your Type and additional books in the Blood Type Diet series, Dr. Peter J. D'Adamo pioneered a new, revolutionary approach to dieting—one linked to a person's blood type. In The GenoType Diet, he takes his groundbreaking research to the next level by identifying six unique genetic types. Whether you are a Hunter, Gatherer, Teacher, Explorer, Warrior, or Nomad, Dr. D'Adamo offers a customized program that compliments your genetic makeup to maximize health and weight loss, as well as to prevent or even reverse disease. In simple, concise prose, Dr. D'Adamo explains how a host of environmental factors, including diet and lifestyle, dictate how and when your genes express themselves. He goes on to demonstrate precisely how, with the right tools, you can alter your genetic destiny by turning on the good genes and shutting down the bad ones . Your health risks, weight, and life span can all be improved by following the GenoType diet that's right for you.
Using family history and blood type, as well as simple diagnostic tools like fingerprint analysis, leg length measurements, and dental characteristics, Dr. D'Adamo shows you how to map out your genetic identity and discover which of the six GenoType plans you should follow. Without expensive tests or a visit to the doctor, The GenoType Diet reveals previously hidden genetic strengths and weaknesses and provides a precise diet and lifestyle plan for every individual. Based on the latest and most cutting-edge genetic research, this is a twenty-first-century plan for wellness and weight loss from a renowned healthcare pioneer.
The author of the internationally bestselling Eat Right 4 Your Type again breaks new ground with the first diet plan based on your unique genetic code.
About the Author
Dr. Peter J. D'Adamo is a naturopathic physician, educator, and researcher with a wide international following. His first book, Eat Right 4 Your Type is a New York Times bestseller that has been translated into over fifty languages. Eat Right 4 Your Type was recently voted one of the ten most influential health books of all time by a respected industry publication. He is the author of sixteen other books in the Blood Type Diet series, including Cook Right 4 Your Type and Live Right 4 Your Type. Dr. D'Adamo was selected Physician of the Year by the American Association of Naturopathic Physicians. He is the cofounder and Academic Dean of the Institute for Human Individuality, and he is the director of the D'Adamo Clinic in Wilton, Connecticut. Catherine Whitney is a professional writer who has collaborated on numerous bestselling books on health and medicine, including Stop Overeating for Good, with Balasa Prasad, and Menopause: Fight Its Symptoms with the Blood Type Diet, with Peter J. D'Adamo. An AudioFile Earphones Award winner and Audie Award finalist, Patrick Lawlor is also an accomplished stage actor, director, and combat choreographer. His recent audio includes the New York Times bestseller The Last True Story I'll Ever Tell (Tantor). "Lawlor is masterful." —The Philadelphia Inquirer