Synopses & Reviews
More than 40 million Americans suffer from allergies that range from wheat to dogs to dust. Some allergies cause a mild hay fever reaction, some cause anaphylactic shock, and some lead to long-term reactions such as chronic fatigue syndrome, Alzheimerand#8217;s disease, and even HIV infection. Gary Null offers an alternative solution to the drugs that most western doctors are quick to prescribe.
Gary Null explains how to strengthen your immune system by eating a plant-based, pure foods diet. He then proceeds to offer advice on exactly which foods will help build up your immune system and which to avoid, and provides forty-five delicious recipes that range from exotic to traditional and all taste as fabulous as theyand#8217;ll make you feel. Recipes include:
Fettuccine Asparagus Alfredo
Fusilli with Eggplant, Broccoli Rabe, and Garlic
Grilled Tomatoes with Tarragon
Sesame Amaranth Polenta
Spaghetti and Shiitake Saffron Tomato Sauce
Thai Macadamia Noodles
America's love affair with pro-inflammatory sugars, fats, animal proteins, preservatives, additives, and high-temperature cooking has given rise to devastating health consequences. As rates of chronic degenerative disease surge around the country, it's more important than ever to dispel the myths surrounding a plant-based diet and get people excited about choosing foods that truly can be both nutritious and gourmet.
Gary Null has witnessed people make remarkable improvements in their health by eating a plant-based, pure foods diet, including individuals going from diabetic to nondiabetic and reversing the symptoms of autoimmune disease. Here are recipes and specific nutrient supplementation protocols for some of the most important health issues facing Americans today: diabetes, cognitive diseases, obesity, pain, cancer, allergies, and aging.
Fettuccine asparagus Alfredo
Fusilli with eggplant, broccoli rabe, and garlic
Grilled tomatoes with tarragon
Sesame amaranth polenta
Spaghetti and shiitake saffron tomato sauce
Thai macadamia noodles
Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We've been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
About the Author
Gary Null, PhD, is an internationally renowned expert in the field of health and nutrition, the author of more than seventy books on healthy living, and the director of more than one hundred critically acclaimed full-feature documentaries. He is the host of The Gary Null Show, the countryand#8217;s longest-running nationally syndicated health radio talk show. He lives in New York, New York.