Synopses & Reviews
When struggling with the inevitable ups and downs of weight loss and control, it’s easy to lose hope. Life seems to seesaw between victory and defeat, and even short-term failures can lead to feelings of shame, disgrace and despair. Yet hope is a bedrock of Christian faith, and God intends for His children to stand firm, trusting and confident in the future He has planned. The Power of Hope will help participants continue moving toward their goals and help them find energy and motivation to face daily challenges without losing faith. Each First Place 4 Health Bible study contains 12 weeks of daily study to help members put Christ in first place. Based on proven techniques and 25 years of experience, First Place 4 Health is the most complete Christ-centered healthy living program available, and it has helped thousands of members create balance in the four core areas of their lives: emotional, spiritual, mental and physical. The results? Weight loss and total health from the inside out!
Synopsis
When struggling with the inevitable ups and downs of weight loss and control, it’s easy to lose hope. Life seems to seesaw between victory and defeat, and even short-term failures can lead to feelings of shame, disgrace and despair. Yet hope is a bedrock of Christian faith, and God intends for His children to stand firm, trusting and confident in the future He has planned.
The Power of Hope will help participants continue moving toward their goals and help them find energy and motivation to face daily challenges without losing faith. Each First Place 4 Health Bible study contains 12 weeks of daily study to helpmembers put Christ in first place. Based on proven techniques and 25 years of experience, First Place 4 Health is the most complete Christ-centered healthy living program available, and it has helped thousands of members create balance in the four core areas of their lives: emotional, spiritual, mental and physical. The results? Weight loss and total health from the inside out!
Synopsis
The Food on the Go Pocket Guide is a quick and easy reference for on the go meals when members need to access health and nutrition information.
Synopsis
Believe it or not, you can dine out without blowing it— you just need to be prepared! The Food on the Go Pocket Guide helps you learn the keys for maintaining healthy eating habits when eating away from home. Within this book, you have the nutritional information for hundreds of menu items found at more than 40
popular restaurants, including values for calories, fat, cholesterol, sodium, carbohydrate and protein. Equipped with these facts, you can successfully make a plan for healthy eating, stick with it and ask for exactly what you want.
Synopsis
Fitting in fitness has never been easier with the First Place 4 Health Fitness Kit. This kit provides all members need to start embracing a more active lifestyle. Members will get moving with the First Place 4 Health Thirty Minute Fitness DVD, combining cardio, strength and stretch exercises for all fitness levels from beginner to advanced. The pedometer will keep track of progress toward more steps each day. Everyone will stay well hydrated and help to protect the environment with the reusable 8 ounce water bottle. It’s easy to stay healthy when exercising at the gym with your own towel. And get more resistance out of every movement with the flexible exercise band included in every kit.
About the Author
First Place 4 Health is the wildly successful, Christ-centered healthy living program that has helped people lose weight for over 25 years. In that time, First Place 4 Health groups have blossomed in more than 12,000 churches, and over half a million members have gone through the program since it began in 1981. Through this biblically sound program, which incorporates Bible study, scripture memorization, prayer and balanced eating and exercise plans, First Place 4 Health gives people the opportunity to change their lives spiritually, emotionally, mentally, and of course, physically.