Synopses & Reviews
Utilizing well-researched techniques of self-hypnosis, you can overcome your fears, lose weight or stop smoking, raise your self-esteem, significantly lessen the pain of childbirth, and strengthen your most important relationships. Through the Open Door: Secrets of Self-Hypnosis shows you how to use self-hypnosis to make big and lasting changes in your life by unlocking the secrets of your unconscious mind. Following the simple guidelines described in this book, you will learn to: Attain the balance you want and need in your life Dissolve self-sabotaging fears and be rid of unwanted habits-forever Make better decisions-and stick with them Develop unshakable self-confidence Interpret your dreams.
Using well-researched techniques of self-hypnosis, readers can overcome their fears, lose weight or stop smoking, raise their self-esteem, give birth almost painlessly, and strengthen their most important relationships. "Through the Open Door" shows how.
Shows you how to use self-hypnosis to make big and lasting changes in your life by unlocking the secrets of your unconscious mind.
This should be a high-priority purchase. -Library Journal In a radical departure from other self-hypnosis and self-improvement books, internationally known hypnotherapists Kevin Hogan and Mary Lee LaBay contend that you can make lasting changes in your life by following simple, step-by-step blueprints for achievement, personal mastery, and emotional control. The authors share expertise gathered from a lifetime of research and successful therapeutic work to teach you how to improve IQ and memory, raise self-esteem, eliminate fear, control pain, and build lasting self-confidence.