Synopses & Reviews
If you want to eat healthier and make smarter choices when you shop, youll want to use this comprehensive guide to listings of nutritional facts for more than 7,000 popular foods. Written by a registered dietitian, it contains food listings for everything from fast-food chains to prepackaged foods.
About the Author
Lea Ann Holzmeister, R.D., C.D.E. is the author of the bestselling Complete Guide to Convenience Food Counts.