Synopses & Reviews
We can be happy in spite of hardship, heartbreak, or a job we hate. Pie-in-the-sky? This down-to-earth guy shows us how. When personal tragedy struck, Howard Cushnir already knew the Zen practice of staying in the moment. But he wasn't prepared for the gift of grace he received. One day, all but lost, he was suddenly suffused with a complete sense of well-being — not a passing experience, but one available from then on. Paying close attention to the changes in his own inner states, Howard soon realized that feeling blissful is a choice we can always make, regardless of our circumstances.
We can be in a state of bliss at any time, even when life is most difficult. This down-to-earth guide show us how.
Finding happiness in the face of hardship is possible, as Cushnir describes from his own personal experiences. "Clear and practical, honest and wise. Howard Cushnir's questions can help us plumb life's mystery and joy". — Lama Surya Das, author of Awakening the Buddha Within.