Synopses & Reviews
Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.
Guides the bereaved person through the loss of a loved one without psychobabble
Explains the important difference between grief and mourning and answers the questions to allow mourner's to allow themselves to grieve.
Ten essential touchstones for finding hope and healing your heart.
About the Author
Alan D. Wolfelt, Ph.D., serves as director of the Center for Loss and Life Transition. He writes the "Children and Grief" column for Bereavement Magazine and has appeared on The Oprah Winfrey Show, Larry King Live, and Today. He is the author of Healing Your Grieving Heart, Healing a Teen's Grieving Heart, and Understanding Grief. He lives in Fort Collins, Colorado.