Synopses & Reviews
Volume 5 features black-belt-level training, combination fighting strikes and positions, kicks, kata (seishan and bunkai, chinto and bunkai), ways to improve your speed and power, free-fighting techniques, and self-defense techniques.
About the Author
Marlon Moore is a fifth-degree black belt in karate. He founded the Arizona Wado Karate association in 1976. Moore has competed in Japan, America, Canada and England, winning many national titles.