Synopses & Reviews
During his junior year at the University of California, while training to become a world-champion gymnast, Dan Millman stumbled on a 94-year-old mentor nicknamed Socrates, a powerful, unpredictable, and elusive character. He taught a way to maximize performance using a unique blend of Eastern philosophy and Western fitness to cultivate the true essence of a champion - the "way of the peaceful warrior." Millman's first-person account of his odyssey into realms of light, darkness, mind, body, and spirit has since become an international bestseller about the universal quest for happiness.
Based on the true story of Dan Millman, a world champion athlete, this insightful volume explores the gymnast's journey into the realms of romance and magic, light and darkness, body and spirit.
Using a unique blend of Eastern philosophy and Western fitness, Dan Millman cultivated the true essence of a champion - the way of the peaceful warrior.